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New science says thoughts change the world

Mind over matter?

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Change your mindset, change your life

�Mindset science� says that the way you feel or think about your situation will change the way you react to it, and therefore your outcome.

For example, if one realizes when they are overcome with anxiety that the rush of energy is actually the body trying to give you the power to deal with the challenge, they can actually benefit from the anxiety.

Sometimes, it takes academia some time to catch up with what general people already knew.