Health and Wellness Vitamin D

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It's truly amazing how hard you have to work to get answers to even the simplest questions related to health.

Almost consistent information from three good different sources.

Note: Most MDs will probably tell you to take massive quantities of D2 but only once week. They're wrong.

You want Vitamin D3 and you want it every day.

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The Brasscheck/Real Food Reading list

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/

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Common Sense Solutions - Starting Now

Vitamin D

What you need to know

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Your doctor probably won't know